The Sun is the ultimate life giving force here on Earth and life would not exist as we know it without our star the Sun. With skin cancer and Sun radiation grabbing full media attention it’s not a surprise that the Sun may have been given somewhat of a bad reputation.
It’s no surprise either that more than 1 billion people are vitamin D deficient from not getting enough sunlight. Covering the skin with synthetic sunscreens, the Ultraviolet B is completely blocked from entering into the body and then it’s unable to produce any significant amount of Vitamin D. Read More
Many hundreds of thousands of people from all over the world have been exposing the truths about water fluoridation and the awareness is growing each and everyday. We are even seeing certain states and countries terminating their water fluoridation programs and dental professionals suspending the use of fluoride in their practice, which is great news for all of us! Read More
Chlorella is one of nature’s most powerful detoxifying wholefoods. It is actually a single-celled green algae which grows naturally in fresh water. It is highly popular in asian countries and in places like Japan where it’s one of the most popular health supplements taken.
Once ingested, Chlorella works on many different levels. Firstly it is highly detoxifying as it passes through the digestive system. The cell wall of Chlorella acts like a magnet, attracting and binding toxic heavy metals and pesticides in the body such as cadmium, lead and mercury. It starts to breakdown these toxins as it passes through the digestive tract, to where they are finally excreted. Read More
These are the most toxic ingredients found in our foods and skin care products. This list can be used as a reference or studied so you know what to avoid. These are the substances causing cancer, diabetes, heart disease and leading to tens of billions of dollars in unnecessary health care costs across the world. If you want to stay healthy and out of the hospital, read ingredients labels and make sure you avoid all these ingredients: Read More
In a perfect world, all the food we bought would be organic. Unfortunately, we live in a world where the majority of foods are grown in nutrient deficient - contaminated soils and are sprayed using pesticides and many other toxic chemicals.
In recent years, the organic versus non-organic debate has become one of the liveliest in the food world: Is organic food worth paying more for? In this article, we will review the reasons why it pays to go organic. In a nutshell, organic food is good: good for the environment, good for you and good for the small-scale family farms that grow it. Read More
Resistance to what is, is the act of opposing, or withstanding what is currently happening or which has already been. When we choose to act in resistance to things that have already happened, we’re ultimately choosing to go against the grain of life itself. Resisting, non-acceptance and non-allowance is the road to delusion and fear.
Allowing things to be as they are and accepting them, is the path of peace and love. What our true higher self desires is always in the direction of peace, happiness and love. Read More
The law of attraction has been brought to much attention in the past few years due to the popular book and movie ‘The Secret’. Louise Hay, a popular author also recently released a movie, titled “You can heal your life”, discussing the law of attraction and how it works.
The law of attraction is just one of the basic laws of life. In brief, this universal law describes how all living things are co-creators and like magnets, we attract to us what we choose to focus on. Our thoughts and spoken words along with intention create beliefs which then transform our outer world to bring to us what we desire. What you think about and hold in your beliefs, you will attract. Your thoughts and speech are powerful in creating your world and reality. Read More
Affirmations have the power to change your mind, beliefs and reality. They are simply spoken phrases along with intention in your thoughts. They are constantly repeated until they enter the subconscious mind and become part of your programming.
Most of us affirm unconsciously all the time. We consistently repeat thoughts until we anchor them in our mind. We make the same statements again and again until they become our reality. Read More
Everything that we do in our daily lives, the choices we make and the ways in which we react to things, come out of either love or fear.
These are the only two emotions that we can actually experience. All of the other emotions are what we could call sub-categorical emotions. They are a product of either Love or Fear. With love we have feelings like happiness, joy, forgiveness and peace. With fear we have feelings like anger, hate, guilt and sadness. Read More
Living in the now is the perfect way to experience life to its fullest. Many people going about their lives are almost in a sleep like state, caught up in their minds and they don’t even know it!
It may be thoughts of what you will cook tonight whilst you are showering or thoughts of what you will be doing tomorrow. Often we will find ourselves in an endless train of thoughts. Sound familiar? Read More
Meditation is a great way to quiet the mind, create inner peace and to help shift your consciousness more into the present moment.
There are many different types of meditation and after trying a few of them, you’ll start to know which ones work best for you. We’ll take a look at some of the most common forms of meditation in a second. Read More
Water is the single most important thing that we consume. Our bodies are made up of over 70% water and without it our bodies would be reduced to just a couple of kilograms of dust. You can last 45 days without food but you can only last around 10 days without water and that’s if your lucky!
If you don’t drink enough water, you can’t properly flush your kidneys or liver, the colon can’t properly move your bowels, and this allows your body to retain the unhealthy toxins it takes in. As the waste remains too long in your body, you give your body more time to re-absorb the toxins back into your bloodstream and thus circulate these harmful chemicals to every organ in your body. Read More